Clinical Nutritionist | Content Writer

Mahek Chawla is the Clinical Nutritionist and content writer at Realhealthio. She builds evidence-based nutrition guides and presents insights about healthy eating in the face of modern lifestyles. She has a Master's degree in Clinical Nutrition, Dietetics and Clinical Nutrition Services from Shreemati Nathibai Damodar Thackersey Women’s University. She has also specialized in gut health through Monash University’s Low FODMAP Diet certification for Irritable Bowel Syndrome.

Having both clinical training and a solid background in diet therapy, Mahek is concerned with the translation of complicated nutritional science into practical and simple-to-follow advice. Her writing focuses on nutrition based on lifestyle, prevention, and informed food choices which can be aligned to the mission of Realhealthio in matching users to restaurants with truly healthy meals.

Mahek has experience in health and wellness content writing in nutraceuticals, cosmeceuticals and FMCGs as well, which makes her writing credible and interesting. She has a passion to fill the knowledge-action gap between information and actionable knowledge. When not working, she is interested in learning about nutrition trends and finding balanced and wholesome foods.